Saturday, June 5, 2010

Take it or leave it

Just wanted to share with ya'll a few things we've been enjoying at the Gentry house:

1. Yummy Bowls
This is a super "yummy" vegetarian dish we have been enjoying at our house.
To start you layer brown rice, black beans, salsa, Cheddar cheese, diced tomato, fresh avocado slices, sour cream, back olives and cilantro. Then top with Yummy Sauce.

YUMMY SAUCE
Serves 8, 4 cups
1/2 cup canola oil
1/2 cup almonds
1/3 cup nutritional yeast (available at Whole Foods)
1/2 cup chickpeas or garbanzo beans cooked
1/4 cup soy beans (cooked) (we have used silken tofu before)
1/2 cup water
1/2 cup lemon juice
1-2 garlic cloves
1/2 teaspoon salt
1 1/2 teaspoons curry powder
1 teaspoon dried oregano
1 teaspoon cilantro

1. In blender or food processor bean almonds, beans and oil
2. Add other ingredients and puree until creamy and smooth
3. Cover and let stand in refrigerator for one hour
4. Don't cover to tight, remember the yeast

It is quite tasty and usually a lot of sauce left over to put in other recipes as well, like burritos, stuffed peppers, etc.

2. An interesting read
Christian and I have not been eating meat for the past 6 months. We recently read Eating Animals and it has reaffirmed to us why we made this decision. I used to be the type of person who knew the meat industry wasn't the best, but didn't care to learn about it because I knew I wouldn't want to eat meat if I did. Now that I am learning about factory farming and the animal slaughter houses I can say this is true. If you are interested in learning about the meat you feed to you and your family I HIGHLY suggest you read this book. We all want to make sure we are taking care of our bodies and I really feel like we should be educated about what we consume.

3. A great series

Christian and I have decided we don't want to watch TV this summer, get addicted to more stupid shows; lets face it, nothing too great is on in the summer anyhow. We will watch movies and what not however. If you are looking for something entertaining, well written, well acted and just super creative, we suggest you Netflix the series BREAKING BAD.
We just finished season 2 and we always find ourselves talking about it. Such a great serious that I highly recommend.



4 comments:

Unknown said...

keep the recipes coming Laci!! We've been on the wagon for a little while and feel really good! We have a blog that we have been trying to put vegetarian recipes on, share it if you want! chinastudysurvivalguide.blogspot.com

Sissy Jackson said...

Im making that dish. It sounds GREAT!

Kim J. said...

that is a yummy looking recipe! i didn't know you stopped eating meat, good for you! I would like to start eating farm raised meat, since there are a lot around here. Also wouldn't mind going vegetarian but the boy is a meat and potatoes type :)
but keep the recipes coming...

corey said...

Oh dear heavens. You had me until the yummy sauce. That sauce looked anything but yummy. But the recipe, not so bad! Don't tell me you've gone veggie, too! I don't know if I can take another red meat soldier down. I should probably try...